Super Parse

Have you ever heard of the type of Pilates exercise? Pilates is a type of exercise performed by making unique movements with the help of pilates. However, behind the simple-looking activities, it turns out that this exercise is very good for improving your posture. Why is that? Come on, see the explanation below. Read Now: 1.  Pancreatic Transplant Cure Diabetes 2.  China Never Gives Life Rights to Uyghur Muslims 3.  Don't Tell Sinful Adultery (Zina) Get to know the origin of Pilates Pilates was first discovered by a German man, Joseph Pilates. During his childhood, Joseph experienced many diseases, such as asthma and rheumatic fever. As he grew up, Joseph became interested in the gym so he often exercised and eventually became less frequent. Joseph also concluded that one of the causes of a person experiencing illness is lack of exercise. From there Joseph developed a type of exercise that can balance the health of the mind and body. The sport is called Pilates, which is...