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Chronic Kidney Disease Definition What is chronic kidney failure? Chronic kidney failure is a decrease in kidney function below the normal range. If you suffer from chronic kidney failure, it means that your kidneys cannot filter dirt, are unable to control the amount of water in the body, as well as salt and calcium levels in the blood. Useful metabolic waste substances will remain and settle in the body so that it can eventually endanger the patient's condition. Chronic kidney failure usually occurs suddenly and gradually grows. This disease is slow and usually does not appear until the patient shows severe symptoms and endangers his health. How common is chronic kidney failure? Chronic kidney failure is a common disease associated with the aging process. The older a person is, the higher the risk. It is estimated that 1/5 of men and 1/4 of women aged 65-74 years have a stronger tendency to get this disease. You can reduce your chances of getting this disease by reducing your ris...

The three main risk factors that are interrelated as causes of non-communicable diseases such as heart and stroke are smoking habits, lack of physical activity and unbalanced eating continue to increase. Ironically, most women worry more about the dangers of heart disease than their husbands or partners. In fact, maintaining heart health is very easy to do. Even the smallest lifestyle changes can improve your quality of life and reduce the risk of heart attack by 50 percent. Here are the things you can do: Sun Sunlight contains vitamin D which can minimize plaque formation in blood vessels. Research at the University of California shows that women with high vitamin D levels have a 31 percent lower risk of heart disease. Bask in the morning before 10:00 for 20-30 minutes. Consumption of chocolate This one food is often avoided because it can cause obesity. But make no mistake, the benefits are also many. You just need to be smart in choosing it. Dark chocolate contains flavonoids and ma...

Diabetes is not a disease that can be cured. But that does not mean you feel hopeless. If you have diabetes, that does not mean you can no longer laugh with friends or family. You can still watch movies on Sundays or go somewhere that is fun without worry. The key is only one, you only need to maintain your blood sugar level. What can you do everyday to treat diabetes? You will know in this article. How do you deal with your diabetes everyday? Initially it may be difficult when the doctor says that you have diabetes. You will feel confused about the treatment and care that you have to do to keep your blood sugar normal. Take it easy, you are not alone, there are family, friends, medical personnel consisting of doctors, nurses, and nutritionists who will help you. Bring one or two members of your family to do periodic checks. Make sure you understand everything you need to know about treatments that can overcome your diabetes. 1. Eat healthy food Actually, your food is almost the same a...